www.GetOverThatBreakUp.com

Check it out this Memorial Day and receive THREE very special BONUSES!

Enjoy!

Rebecca

As most of you know, I’m not a George W. Bush supporter. But last night, I was thinking about him in a way that elicited more compassion and concern for him than I’ve ever felt in my life. Why? Because I was thinking, “What must it be like to have to publicly HAND OVER the reins to the presidency while your successor (the brand new darling) is creating such a stir that the general public has mentally ousted you from office before your term is even finished?”

To go from being the head of everything—with the world leaning on your every word and thought, to being the guy shoved out the back door for the new guy that’s just eclipsed you and ushered in “A Brand New Age”? That’s gotta hurt! (more…)

Most people cringe when they realize their day in the sun is over—or, more kindly stated, when their day in the sun has turned into an evening in the twilight. I know it seriously pained my ego the first time I was called “ma’am” and the person who said it really meant it. Or when I realized those gray hairs really were here to stay.

Though, from what I hear from my clients, being called ma’am or admitting we’re getting (ouch!) old is nothing compared to being labled a “has-been.”

This is one of those very common points in the arc of fame. Almost every “Somebody” does become a “Nobody” or worse, a “Who? I don’t remember you!” It’s ridiculously common, yet can be so painful that nobody likes to talk about it. Perhaps because ‘fame’ in this country is so present moment that to admit the moment ends kind of messes with the whole illusion and tarnishes the American Dream… (more…)

In Rhonda Britten’s book, Change Your Life in 30 Days, she asks the question, “Are you making it up or is it true?” Designed for people to ask themselves when they find they are beating themselves up, making assumptions about some situation that’s bothering them.

We all tend to tell ourselves fantastically creative (yet thoroughly untrue) stories about what the other people in our lives are thinking or intending when they’re interacting with us. And one solution Rhonda offers, for the cases where clarification or verification is impossible, is to “Make it up GOOD!”

Meaning, if you’re going to make up intentions and reasons for the behavior of others, the LEAST you can do is make up a story that’s EMPOWERING to your self esteem.

Case in point: as many of you know, I’ve been single for a LONG time, and it’s been at least 12 months since I even considered liking a guy. Well, I met one I liked. I got all the signs a woman tends to get when a guy likes her and, scary as it was for me, I decided to give liking him a try. This was a HUGE step for me, as I have the frighteningly great skill of being as celibate as a nun for vast amounts of time when I feel that dating is out of my comfort zone… (more…)

Yesterday, I was reading a fan website and someone was commenting on the entertainer in question’s wife. There was a picture of her on the red carpet with her husband and beneath it, a fan of her husband’s had written, “Die, Bitch, Die!”

Normally, when I see a comment like that, I glaze over and scroll away from it. But this time, I felt kicked in the stomach. Why? Because she’s a dear, sweet friend of mine (and one of the LAST people on earth I’d ever think of as a bitch—let alone one that should be (ouch!) killed for it). I suspect she doesn’t spend much time googling herself online, so she probably stays away from sites like this one (after all, she’s got a gaggle of kids to raise and a husband to support). But it brought home a subject that comes up for my clients a lot: how to deal with nasty comments from people.

What to do about it varies from person to person. For some, staying away from fan sites is a biggie, for others, wearing headphones on the street helps a lot. A few others outlaw TV at TMZ time. But most of my clients slip at some point and find themselves getting enraged at the chatter they hear & see about themselves… (more…)

“Her legs are too long…And that hair—that really isn’t what we’re looking for…Turn around. Well, maybe with some airbrushing…We can fix that in post, right?”

Sound familiar?

You leave the house feeling like a normal person, you come home feeling like an over-handled and useless piece of produce… (more…)